Take control of your workouts and add flair to your everyday with the DW-H5600 from the tough, sports-oriented G-SQUAD line of G-SHOCK watches. These multi-sport watches come packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the Polar™ smartwatch library to analyze workouts, track post-sleep recovery, and support breathing exercises — even use the oximeter to measure blood oxygen levels. Authentic fitness and health go along with caring about the environment, too. That’s why we’ve made the bezel and band from biomass plastics. Choose your favorite — a sporty look with ever-popular black accented with touches of blue, or the cool style of monochromatic white accented in black.
- Case size (L× W× H): 51.1 × 44.5 × 17.4 mm
- Weight: 59 g
- Case and bezel material : Bio-based resin
- Band: Bio-based resin band
- Construction: Shock Resistant, Carbon Core Guard structure
- Water resistance: 200-meter water resistance
- Power supply and battery life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal), Solar powered
Sensor feature
- Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
- Training Analysis: Cardio load status
- Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
- Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
- Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
- Blood Oxygen Level Measurement*
- Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
- Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
- Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
- Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
- Step reminder
Style: DWH5600-7
